A few years ago, as I was in a conversation with my mom and in the midst of it, I had a realization that I had not seen her fresh in years.

While teaching over the last few days in LA we explored what it takes to step into new possibilities and new potential in our work and lives.

This last week, I had a client in town for an intensive. We had a wonderful 4 days. At the end these intensives, I am always reminded of the power of space. Internal space and space in our day. Having the space to reflect & slow down never ceases to bring forth insight, clarity, new discoveries and a deeper, richer experience of life. From this space, they go back to their lives with a fresh perspective, new hope and a way forward.

What is the real source of transformation? How do we shift, change or create? Where do fresh ideas and fresh experiences of ourselves and our lives come from?