16: Go Back To Your Factory Default Settings

16: Go Back To Your Factory Default Settings

All of nature—even our bodies—have an innate intelligence that brings things back into harmony and balance. Wouldn’t the same be true of our minds?

 Today, join Melissa and Barb for a discussion highlighting the inherent reset capabilities within all of us, focusing on the profound difference simply realizing this can make in our lives.

Take Time & Space To Listen To What’s True For You | Blog

Take Time & Space To Listen To What’s True For You | Blog

Often in business or our leadership, we respect pushing through, and as a result, we override our feelings or desires. We have this idea that strength means we ignore any internal resistance and see it as a sign of weakness. Popular culture would have us believe that to be successful in business, we must push, sacrifice, ignore our desires, and “buck up.”

The Power & Gift of Being Fully Human – Fully Alive | Blog

The Power & Gift of Being Fully Human – Fully Alive | Blog

In hindsight, I can see that much of my personal development and curiosity to improve myself was focused on overcoming what is, put simply, the human experience. I had sorted out the good bits and bad bits and thought success meant I felt the good bits more than the bad ones. Doing what I could to avoid or overcome anything I had deemed “bad” or “uncomfortable” meant a lot of analysis and figuring out how to be different.

14: The Exhausting Cycle of All-or-Nothing

14: The Exhausting Cycle of All-or-Nothing

All or nothing. That seems to be a practice many of us can relate to. But what is that mindset and approach costing us? Today, Barb and Melissa share their insights about their seemingly innate temptation to drive and strive. They share with us how they curb their workaholism, discovering even more productivity and fulfillment.

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