by Barbpatterson | Apr 26, 2022 | Real Women Real Lives
Join us today as Barb and Melissa discuss the pitfalls of comparing ourselves to others, while also acknowledging
that being real and authentic is in fact most women’s (most people’s) true desire.
What things challenge you in your quest to be who you truly are—unmasked, with no filters? Melissa and Barb remind us that we find our authenticity and our unique expression within.
by Barbpatterson | Apr 24, 2022 | Blog
What if there was an easier way? What if the harder you try, the harder it gets? I read a quote once from Martha Beck that said, “If whatever you’re doing isn’t working, don’t do it harder.” Often, something doesn’t seem to be working or flowing, and my initial impulse is to try harder, and I can slip into thinking more effort is the solution.
by Barbpatterson | Apr 21, 2022 | Real Women Real Lives
In today’s episode, Melissa & Barb discuss how allowing external circumstances to affect their state of being is risky business. With compassion for themselves and others, our hosts share anecdotal moments of recognizing how our state of our mind can lend to moments that make for the best memories, or how our overthinking can get in the way. Are there areas in your life where you recognize that a stirred up state of mind or errant thinking affect your experiences?
by Barbpatterson | Apr 14, 2022 | Real Women Real Lives
Are you wondering what french fries have to do with a clear mind?
Join our hosts for today’s episode to discover the wisdom within french fries and other “incidents,” as they recognize, through their own hilarious yet profound stories, how the internal state of our mind very much affects our life experiences—and visa versa if we let them.
And, don’t be surprised if your mantra for today becomes, “Get out of the car!”.
by Barbpatterson | Apr 4, 2022 | Real Women Real Lives
What if you could do what you love, have a fulfilling personal life, be successful and fully express the real you in life?
Join Barb and Melissa today as they discuss their journeys and transitions from their hustle and bustle lives, where ‘efforting’ was in fact not the magic formula. Instead, making space to go within and showing up in the present moment proved to be a far more accurate navigation system than leaning into the grind.
Want to deconstruct your limited ideas about what’s possible for you? This episode will inspire you to shed the preconceived notions of who you should be, encourage you to simply show up as the real you, and give you reason to follow your own inner well of creativity to achieve your dreams and live your best life.
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